When my daughter woke up with a cold, I knew that today would be a day for chicken soup! I came up with one that is based on another immune boosting soup from a newspaper article years ago, but mine is also low histamine. The cayenne pepper is the only ingredient that sometimes causes problems for people with histamine intolerance. Black or white pepper could be used in its place, but cayenne clears the sinuses better!
I then chopped up celery and sauteed it in coconut oil. When it was tender I added the chicken broth, chicken, cubed butternut squash, chopped garlic, cayenne pepper. Later I added some dried chives. (I would recommend using a large chicken or adding extra chicken for extra protein. The butternut squash I used was medium to large.)Everyone gave it a thumbs up!
This recipe was shared at Fat Tuesday, Thank Your Body Thursday, Simple Life Sunday, Healthy Tuesday Hop, The HomeAcre Hop, Gluten Free Fridays, Unprocessed Fridays, Show & Share Wednesday, Strut Your Stuff Saturday, Share Your Stuff Tuesdays, Penny Pinching Party, Hearts for Home, Fabulously Frugal Thursday, Simply Natural Saturdays, Good Tips Tuesday, and Allergy Free Wednesdays.