- Salad – Lettuce, *Endive, *Parsley , and Olive Oil or dressing like this one on All Recipes.
- Honeydew Melon
- Eggs, or Meat
- Meat (Chicken or Turkey)
- Vegetable- Cauliflour, Mustard Greens, Broccoli, Black Eyed Peas, *Green Beans, *Brussel Sprouts
- White Rice or this Roasted Rutabaga Recipe.
Want some more ideas? Check out another low oxalate and low histamine menu here.