I am so glad to invite you to explore my site! I am a mom blogger with a passion for helping others. I especially want to help others keep or regain their health because of my past battle with chronic fatigue, liver problems, pcos, insomnia, and metabolic problems. I ended up with a pile of research and eventually found things that helped me overcome many health problems.
There is alot more here too! Need help running your home or taking care of your family? Do you homeschool or want to? Need to save money? I would love to help you accomplish your goals! Keep reading for where you can find these topics.
If you are facing multiple health problems and need inspiration and guidance-
then you may want to read some of these articles:
Need to Find the Perfect Diet for You? I have written a series to help you recognize which foods are going to be best for you. It will also help to identify if you have any food intolerances or allergies. Click here for the “Finding Your Perfect Diet” Series.
Want to Lose Weight?
Read Crystal’s Real Food Weight Loss Success. Or check out Food as Medicine for “Incurable” Conditions (includes some information on weight loss as well as information on reversing chronic health problems). I have menus I have been following for optimal health and weight for me. They also include food allergy information, but even if you don’t need that information these menus are full of real food that will help you to be an optimal weight for you. And the awesome news is that the food your body needs is yummy (think growing up on a farm type food!) There is a menu here, here, and here. Sometimes excess weight is caused by too many poisons in the body. You might need to detox.
Need some recipes for weight loss? Need some allergen friendly recipes?
My recipes are gluten free, dairy free, and low histamine. They are also usually really easy. 🙂 You can find them here.
Are you overwhelmed trying to be a mom? Does homeschooling with joy and fun seem impossible?
Do you want to know how I do almost everything frugally? Check out some of my ideas to save money.
Click here for ways to save money.
Check out my free printables (recipe cards, homeschool, and homemaking printables).
There are alot more articles and free printables coming! Don’t forget to subscribe so you won’t miss Family, Home, and Health’s latest articles and freebies!